About Me

I am Utkarsh Saraswat, a practicing psychologist specializing in Clinical Psychology with a deep commitment to fostering holistic well-being. My practice is rooted in a profound understanding of the human spirit and the emotional integrity that binds us all. I am a spiritually awakened individual who values love, warmth, serenity, wisdom, and contentment—qualities I strive to embody and share with my clients in every session.

Living in the heart of South Delhi, I draw inspiration from the natural beauty that surrounds us, from the vibrant flora in places like Hauz Khas Village to the serene green spaces in Malviya Nagar and Saket. My approach to therapy is not just about addressing mental health concerns; it’s about nurturing a deep connection with our environmental surroundings, whether it’s the plants and flowers that symbolize growth or the animals that remind us of the interconnectedness of life on our planet. I believe that true mental and emotional well-being comes from aligning with this essence of nature, which is abundantly present in the neighborhoods of South Delhi where I practice.

At Click2Pro, being one of the leading psychologist in Delhi, I offer a range of psychological services, from Cognitive Behavioral Therapy (CBT) to Marriage Counseling and Online Therapy sessions. My goal is to help individuals and couples navigate their emotional landscapes with clarity and compassion, ensuring they feel supported every step of the way. Whether you're seeking therapy in the bustling streets of Saket or prefer the more tranquil environment of Hauz Khas Village, my practice is designed to meet your needs, providing a safe and nurturing space for healing and growth.

Through my work, I aim to promote not just mental health but also a sense of harmony and balance, both within oneself and in relation to the world around us. This holistic perspective is particularly relevant to the dynamic and culturally rich communities in South Delhi, where I am dedicated to making a positive impact on the lives of my clients.

Masters Specialized in Clinical Psychology

Utkarsh Saraswat holds a Master’s degree specialized in Clinical Psychology, which forms the foundation of his extensive expertise in the field. As a practicing psychologist, Utkarsh has developed a deep understanding of the psychological challenges faced by individuals and families, particularly in the diverse and dynamic communities of South Delhi, including Saket, Hauz Khas Village, and Malviya Nagar. His education has equipped him with the knowledge and skills to address a wide range of mental health concerns with a holistic and client-centered approach. Utkarsh's expertise spans various areas, including adolescent psychology, where he helps teenagers navigate the complexities of growing up in a fast-paced environment. He is also well-versed in addressing relationship issues, whether they are related to couples, families, or interpersonal conflicts, making him a sought-after expert in marriage counseling in Delhi and family conflict resolution. In his practice, Utkarsh employs an Eclectic Client-Centered Approach, which means he tailors his therapeutic interventions to meet the unique needs of each client. His approach combines several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Art-Centric Therapy, and Behavioral Techniques. These methods are particularly effective in dealing with issues such as middle life crisis concerns, career guidance, and personal growth. Utkarsh’s commitment to continuous learning and adapting to the latest therapeutic techniques ensures that his clients receive the best possible care. His use of Occupational Therapy (OT) Techniques further enhances his ability to provide comprehensive treatment plans that address both psychological and practical aspects of his clients' lives. By integrating these diverse methodologies, Utkarsh is able to offer a well-rounded and effective therapeutic experience that resonates with the local community’s cultural and social context. Whether you are in Saket, seeking help for a teenager in Malviya Nagar, or looking for relationship counseling in Hauz Khas Village, Utkarsh’s expertise ensures that you receive personalized and effective support tailored to your specific needs.

About Click2Pro Therapy

Welcome to Click2Pro Therapy, your trusted partner in mental health. We offer comprehensive online support from the best psychologists and therapists near you.

The Importance of Cognitive Behavioral Therapy (CBT) in Managing Stress and Anxiety in Delhi

In the fast-paced environment of South Delhi, where the demands of urban life can often lead to overwhelming stress and anxiety, Cognitive Behavioral Therapy (CBT) has emerged as a highly effective therapeutic approach. CBT is particularly beneficial for residents of areas like Saket, Hauz Khas Village, and Malviya Nagar, where the pressures of career, family, and social life can exacerbate mental health challenges. CBT is a structured, goal-oriented therapy that helps individuals understand the relationship between their thoughts, feelings, and behaviors. By identifying and challenging negative thought patterns, CBT empowers individuals to develop healthier, more adaptive ways of thinking, which in turn reduces anxiety and stress. This therapeutic approach is especially relevant in a city like Delhi, where the hustle and bustle can easily lead to mental exhaustion if not managed properly. For those living in South Delhi, the availability of Cognitive Behavioral Therapy in Delhi offers a practical and accessible solution to managing everyday stressors. Whether dealing with work-related stress, family conflicts, or personal insecurities, CBT provides tools and strategies that can be applied in real-time, helping individuals maintain emotional stability and resilience. As part of the mental health services provided by Click2Pro, CBT is not just about symptom relief but about fostering long-term mental well-being. Clients are equipped with the skills needed to navigate life’s challenges more effectively, making it a preferred choice for many in South Delhi seeking to improve their mental health. The emphasis on practical, results-oriented therapy makes CBT a powerful tool for anyone looking to regain control over their mental and emotional well-being in a city as dynamic as Delhi.

Best Therapy Skills :